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  • Lifestyle Intervention: The Quintessential tool to prevent and reverse Type 2 Diabetes
  • 1,5(CEO), Dr. Bala’s School of Fitness & Preventive Medicine, Faridabad, Delhi-NCR, India
    2(IRS), Additional Director, Serious Fraud Investigation Office, Government of India
    3(IAS), Additional Principal Secretary to the Chief Minister of Haryana, Director General-Information, Public Relations, Languages & Culture, Haryana
    4General Surgery, General and Laparoscopic Surgeon, Senior Resident, Department of General Surgery, Pondicherry Institute of Medical Sciences, Puducherry
    5Department of Physics, Khadir Mohideen College, Adirampattinam, 614701, (Affiliated to Bharathidasan University, Tiruchirappalli)
    6Dean, Research and Development Center, Sethu Institute of Technology, Kariyapatti Tamilnadu, India

Abstract

Type-2 diabetes is a major non-communicable disease with increasing prevalence at a global level. Type-2 diabetes results when the body does not make enough insulin or the body cannot use the insulin it produces. The rate of type 2 diabetes is increasing alarmingly around the world and it has become one of the major causes of vision loss and blindness, kidney failure requiring dialysis, heart attacks, strokes, amputations, infections and even early death. Over 80% of people with prediabetes (that is, high blood sugar with the high risk for developing full-blown diabetes) don't know it. One in four people who have full-blown diabetes don't know they have it! Research suggests that a healthy lifestyle can prevent diabetes from occurring in the first place and even reverse its progress.

Keywords

Type–2 diabetes, peripheral vascular disease, Lifestyle management and Mediterranean Diet

Reference

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J.C Balachandar
Corresponding author

(CEO), Dr. Bala’s School of Fitness & Preventive Medicine, Faridabad, Delhi-NCR, India

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Sanjeev Kumar Yadav
Co-author

(IRS), Additional Director, Serious Fraud Investigation Office, Government of India

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Amit Kumar Agrawal
Co-author

(IAS), Additional Principal Secretary to the Chief Minister of Haryana, Director General-Information, Public Relations, Languages & Culture, Haryana

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S. Irshad Ahamed
Co-author

General Surgery, General and Laparoscopic Surgeon, Senior Resident, Department of General Surgery, Pondicherry Institute of Medical Sciences, Puducherry

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A. Ayeshamariam
Co-author

Department of Physics, Khadir Mohideen College, Adirampattinam, 614701, (Affiliated to Bharathidasan University, Tiruchirappalli)

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M. Jayachandran
Co-author

Dean, Research and Development Center, Sethu Institute of Technology, Kariyapatti Tamilnadu, India

J.C Balachandar*, Sanjeev Kumar Yadav, Amit Kumar Agrawal, S. Irshad Ahamed, A. Ayeshamariam, M. Jayachandran, Lifestyle Intervention – The Quintessential tool to prevent & reverse Type- 2 Diabetes, Int. J. in Pharm. Sci., 2023, Vol 1, Issue 8, 43-49. https://doi.org/10.5281/zenodo.8228842

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