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  • PCOS Awareness, Symptoms, Lifestyle Patterns And Psychological Impact: A Cross-Sectional Survey Among Women Aged Above 30 Years

  • Department of Pharmaceutics, Dr. D Y Patil College of Pharmacy, Akurdi, Pune, Maharashtra, India.

Abstract

Background: Polycystic Ovary Syndrome (PCOS) is considered to be one of the most widespread endocrine disorders in the world in female reproductive aged women. It is characterized by hormonal instability, ovarian malfunction and metabolic disorders, most often manifested in nonwonted menstrual cycles, weight gain and mood swings. It does not understand much of its impact on women aged beyond 30 years, and its impact is becoming increasingly known amongst younger age. Long-term issues at this age which include insulin resistance, obesity, cardiovascular risks and psychological distress are usually not considered.Objective: To examine the levels of PCOS awareness and knowledge among women older than 30 years of age, prevalence of related symptoms, lifestyle behaviour (physical activity, diet, and stress), psychological effects, as well as the relation of awareness to health management behaviour.Methods: The survey was a cross-sectional survey study that sampled 400 women more than 30 years with a structure questionnaire that was validated. Demographics, PCOS knowledge, prevalence of the symptoms, lifestyle behaviour, and the psychological parameters were gathered. It was analyzed by chi-square test and a descriptive statistic with p less than 0.05 as defined to be a statistically significant value. Findings: PCOS awareness was detected among 52.5% of the respondents. The most common symptoms were irregular menstrual cycles (74%), unexplained weight gain (68%), mood changes (59%), and chronic fatigue (55%). Poor diets (59%) and lack of exercise (69%). As such 85% of the respondents said they experienced moderate to high stress. It was discovered that forty-seven percent and 38 percent of respondents had moderate-to-severe levels of anxiety and depression, respectively. Positive health management behaviours were found to be highly related to PCOS awareness (p<0.001). Conclusion: Since it is such a serious but underrecognized health problem among women over 30 years, the conclusion is PCOS is a serious problem that needs to be addressed. The critical gaps in terms of awareness, lifestyle behavior and psychological support were uncovered. Special attention should be paid to improving the quality of life and reducing the number of long-term complications, and the latter need to be achieved with the help of specific awareness campaigns, pharmacy-based counselling and multidisciplinary management.

Keywords

PCOS, Polycystic Ovary Syndrome, Awareness, Symptoms, Lifestyle, Psychological Impact

Introduction

Polycystic Ovary Syndrome (PCOS) is a multifactorial endocrine disorder in women of reproductive age in the global population, which has been estimated to have a prevalence rate of 621% of the global population based on the diagnostic criteria and population used in the study.1 PCOS has a long-term health impact on women, which makes it one of the most important challenges in the health of The clinical concept of PCOS has been developed over the decades since it was first conceptualized by Stein and Leventhal in 1935. The most commonly used criteria of PCOS are the Rotterdam (2003) diagnostic criteria that describe the disease in terms of three cardinal features: oligo-anovulation, clinical or biochemical hyperandrogenism, and polycystic ovarian morphology on ultrasound.2 The broad definition has led to a better inclusivity in the diagnosis of the disease, but has also led to heterogeneity of In addition to its reproductive effects, such as menstrual abnormalities and infertility, PCOS is now being recognised as a multisystem disorder with grave metabolic, cardiovascular and psychological outcomes.

The PCOS women are more insulin resistant, central obese, impaired glucose tolerance and type 2 diabetic mellitus. Dyslipidaemia, and hypertension also contribute to long-term cardiovascular morbidity, thus making PCOS a chronic systemic disorder requiring long-term management. It is a phenomenon itself and not common knowledge that clinical burden of PCOS in women above 30 years is burdened. Years-long hormonal imbalance and metabolic imbalance manifest themselves more at this life stage, and the effects are manifested through increased insulin resistance, increased adiposity, and increased cardiometabolic risk. additional Clinical problems that overlay on this high-risk profile include occupational demands, family issues, and reproductive problems, making PCOS a grossly underdiagnosed disease in this age group due to knowledge of the disease, societal stigmatization, and easy access to specialists. PCOS pathogenesis and progression are focused on the lifestyle factors. High consumption of refined carbohydrates, saturated fats and processed food combined with physical activities are primarily causes of obesity and insulin resistance. Disturbed sleep and persistent psychological stress also interfere with endocrine homeostasis, which exacerbates menstrual abnormalities and hyperandrogenism.5 These are modifiable risk factors, which highlight the importance of lifestyle intervention in the treatment of PCOS. Psychological burden of PCOS is also very important but is regularly ignored in clinical practice.

Women with PCOS have high levels of anxiety, depression and negative body image-especially those who present with weight gain, acne and hirsutism. These psychological outcomes not only reduce the quality of life but also have a negative impact on the adherence to treatment and self-care, creating a vicious cycle of symptom intensification and emotional pain.6 The two-way factor of physical and psychological wellbeing in PCOS requires an actual multidimensional treatment strategy. One of the untapped but strategically located resources in the management of PCOS is community pharmacists. Pharmacists, being the most accessible healthcare providers especially in resource-constrained facilities, can contribute significantly to early symptom detection, evidence-based patient education, medication counselling as well as specialist referral, yet pharmacist interventions in PCOS management are not yet developed.

The large PCOS burden and gaps in knowledge and management highlight the urgent need to have population-specific data to be used in effective population health and clinical interventions. This research thus had an objective of holistically evaluating the PCOS awareness and symptom patterns, lifestyle behaviours, psychological impact and healthcare seeking behaviour among women aged over 30 years in Pune, Maharashtra, India.

MATERIALS AND METHODS

Study Design and Setting:

The study included a cross-sectional, descriptive and survey based study conducted between January to April 2026. The study was conducted at the Dr. D. Y. Patil college of pharmacy, Akurdi and the associated clinical and community centers of Pune in Maharashtra, India. The cross-sectional design was appropriate as it was possible to assess the level of awareness, symptoms prevalence, lifestyle traits and the psychological effect at a given time. Google Forms was used to disseminate physically and online questionnaires to guarantee high encompassment and inclusiveness of the sample as different participants have varying access to healthcare and computer-mediated resources.

Participants:

The study population was composed of women (above the age of 30 years), who were willing to take part and provided informed consent. There were 400 participants who had been recruited using a convenience method of sampling a technique which was considered suitable in exploratory and descriptive research. The inclusion criteria were the participants having to be older than 30 years and able to understand and fill in the questionnaire. Pregnant women, severe psychiatric disorders that might have influenced the quality of responses as well as questionnaires with some incomplete and inconsistent data were excluded.

Instrument:

A questionnaire based on five sections, in a structured, self-administered form was employed. Section A pertained to demography information (age, education, occupancy and marital status). Section B assessed the level of PCOS awareness and knowledge including knowledge of the symptoms, causes and available management. Section C measured the incidence and commonness of self-reported symptoms of PCOS. Section D included lifestyle behaviours in terms of dietary results, pair of exercises, sleep quality and stress. Section E dealt with psychological impact -including anxiety and depressed symptoms- and healthcare-seeking behaviour. Expert review was used to achieve content validity whereby two experts in pharmacology and clinical practice were involved. The alpha coefficient of Cronbachs was 0.81 denoting good reliability which was internal consistency reliability.

Sample Size Determination:

This sample size was calculated using the following formula: n= Z 2 P (1-P)/d 2 where Z=1.96 (95% confidence level), p= 0.15 (prevalence of PCOS) and d= 0.05 (margin of error). That resulted in a minimum sample of 196. To enhance the statistical power, attention to the potential non-response, and to examine the sub-groups the sample was increased to 400.

Statistical Analysis:

The Statistical Package of the Social Sciences, version 26.0 (IBM Corp.) was used to code, enter and analyse the data. All the variables of the study were summarised using descriptive statistics, including counts of frequencies, percentages, mean, and standard deviation. Chi-square test was used to test the relationship among categorical variables especially PCOS awareness and symptom management practices. A p-value of <0.05 was considered statistically significant. Results are provided in tables to make them easily understood..

Ethical Approval:

This study was carried out with ethical approval of the Institutional Ethics Committee (IEC) of Dr. D. Y. Patil College of Pharmacy, Akurdi, Pune, Maharashtra, India, before the data collection began. All subjects gave informed written consent prior to enrolment. The research was carried out as per the Declaration of Helsinki and all other institutional ethical requirements.

RESULTS AND DISCUSSION:

Demographic Characteristics:

Four hundred women aged over 30 years were recruited giving a good representative sample of the urban women in this age group. As shown in Table 1, the majority of respondents (44.5%) belonged to the 31–35 years age group, followed by 36–40 years (31.0%), 41–45 years (14.5%), and above 45 years (10.0%). Education at graduate level was the most prevalent (42.0%), which is in line with the urban characteristics of the study area. In terms of occupation, 32.5 and 32.0 percent of respondents were students or in academics, working professionals and homemakers respectively. Most of the respondents were married (71.5%). A substantial number of the participants were overweight (35.5%) or obese (20.5)- collectively 56% - which is consistent with well-established relationship between PCOS and adiposity.

 

TABLE 1: DEMOGRAPHIC PROFILE OF RESPONDENTS (n=400)

Parameter

Category

Frequency (n)

Percentage (%)

Age Group

31–35 years

178

44.5

 

36–40 years

124

31.0

 

41–45 years

58

14.5

 

Above 45 years

40

10.0

Education

Secondary

52

13.0

 

Higher Secondary

89

22.3

 

Graduate

168

42.0

 

Postgraduate

91

22.8

Occupation

Student/Academic

130

32.5

 

Homemaker

110

27.5

 

Working Professional

128

32.0

 

Other

32

8.0

Marital Status

Unmarried

78

19.5

 

Married

286

71.5

 

Divorced/Widowed

36

9.0

BMI Category

Underweight (<18.5)

28

7.0

 

Normal (18.5–24.9)

148

37.0

 

Overweight (25–29.9)

142

35.5

 

Obese (>30)

82

20.5

 

PCOS Awareness and Knowledge:

Table 2 is a summary of the awareness and knowledge of the respondents about PCOS. Only half of the participants were previously aware of PCOS, which means that about half of the population of the study did not have the basic knowledge of the disorder. Hormonal aetiology of PCOS was only known among 46.3 percent of the respondents, and its possible ability to result in infertility was even less at 43.0. The uptake of screening was also low with only 34.5 percent of the respondents having been screened. These data are similar to Dasgupta et al. (2020), who found that there was 59.5% PCOS awareness among urban Indian women (9) and Nair et al. (2019), who found that only 38.7% of college students in Kerala possessed adequate knowledge related to PCOS (10). Just 30.3% of the respondents stated that their physician had ever talked with them about PCOS, which is a huge missed clinical education opportunity at the point of care.

 

TABLE 2: AWARENESS AND KNOWLEDGE OF PCOS AMONG RESPONDENTS (n=400)

Awareness Parameter

Yes n (%)

No n (%)

Not Sure n (%)

Have you heard of PCOS?

210 (52.5%)

134 (33.5%)

56 (14.0%)

Do you know PCOS affects hormones?

185 (46.3%)

142 (35.5%)

73 (18.3%)

Do you know PCOS causes irregular periods?

198 (49.5%)

121 (30.3%)

81 (20.3%)

Do you know PCOS can cause infertility?

172 (43.0%)

159 (39.8%)

69 (17.3%)

Have you ever been screened for PCOS?

138 (34.5%)

242 (60.5%)

20 (5.0%)

Did your doctor ever discuss PCOS with you?

121 (30.3%)

247 (61.8%)

32 (8.0%)

 

Symptom Profile:

Self-reported symptom assessment (Table 3) showed that the most common complaint was irregular or absent menstrual cycles, which was reported by 74.0% of the respondents. Unaccounted weight gain (68.0%), mood changes or irritability (59.0%), chronic fatigue (55.0%) and acne or skin issues, sleep disturbances, and bloating or abdominal discomfort followed (47.0% and 49.0%, respectively). These results were very similar to the ones reported by Mehta et al. (2021) in North Indian women11 and consistent with the international evidence based guidelines of Teede et al. (2018).12 A significant observation was the prevalence of the mood changes and chronic fatigue especially in women over 40 years of age indicating that symptoms related to psychology and energy increases with age in PCOS. It is common to ignore these symptoms as typical ageing or everyday stress but not as PCOS-related symptoms, which is why age-specific diagnostic tools in clinical practice are essential. The relatively less prevalent rate of infertility issues (28.0%) may be due to the more advanced age of the sample and mostly completed family planning.

            

 

TABLE 3: REPORTED SYMPTOMS OF PCOS AMONG RESPONDENTS (n=400)

Symptom

Frequency (n)

Percentage (%)

Irregular/Absent Menstrual Cycles

296

74.0

Unexplained Weight Gain

272

68.0

Mood Changes/Irritability

236

59.0

Chronic Fatigue

220

55.0

Acne/Skin Problems

208

52.0

Sleep Disturbances

196

49.0

Bloating/Abdominal Discomfort

188

47.0

Excessive Hair Growth (Hirsutism)

164

41.0

Hair Thinning/Loss

152

38.0

Difficulty in Conceiving

112

28.0

 

Lifestyle Patterns:

Modifiable risk factors were found to be alarmingly common as shown in lifestyle evaluation (Table 4). Most of the respondents 69.0% expressed that they were living a sedentary lifestyle with no physical activity. The dietary habits, which were unhealthy with high carbohydrate or junk foods were reported by 59.0% and only 12.0% were reported to be on a balanced and healthy diet. Forty-nine percent of the participants reported poor sleep quality (less than 6 hours/night) and 85.0% were combined moderate to high perceived levels of stress. Such results are in line with those of Barber et al. (2019) and Moran et al. (2011), who found similar lifestyle patterns in a PCOS cohort,13 and Moran et al. (2011), who found that even minor lifestyle changes, such as a 510% change in body weight via diet and exercise even have a clinically significant effect on menstrual frequency, The huge disparity between evidence-based advice and real practice (only 12% report healthy diet) underscores the importance of organised lifestyle counselling programmes especially via pharmacy-based.

                 

 

TABLE 4: LIFESTYLE HABITS OF RESPONDENTS (n=400)

Lifestyle Parameter

Category

Frequency (n)

Percentage (%)

Physical Activity

Sedentary (No regular exercise)

276

69.0

 

Light Activity (<30 min/day)

68

17.0

 

Moderate Activity (30–60 min/day)

44

11.0

 

Vigorous Activity (>60 min/day)

12

3.0

Dietary Pattern

High Carbohydrate/Junk Food

236

59.0

 

Mixed Diet (Moderate)

116

29.0

 

Balanced/Healthy Diet

48

12.0

Sleep Quality

Adequate Sleep (7–8 hrs)

144

36.0

 

Poor Sleep (<6 hrs)

196

49.0

 

Excessive Sleep (>9 hrs)

60

15.0

Stress Level

Low Stress

60

15.0

 

Moderate Stress

168

42.0

 

High Stress

172

43.0

 

Psychological Impact:

The assessment of mental health (Table 5) showed that the morbidity of mental health was significant among the study population. Respondents were found to have moderate-to-severe anxiety (47.0% moderate, 18.0% severe) and moderate-to-severe depressive symptoms (38.0% moderate, 13.0% severe). The moderate-to-severe levels of body image concern were also articulated by 42.0% of the participants. A total of 71.0% of respondents reported social withdrawal either sometimes or often. These rates are more than those reported in Western literature: Dokras et al. (2011) observed the prevalence of depression in 28% and anxiety in 34% of PCOS patients versus controls due to the cultural factors in the Indian population such as societal expectations, reproductive stigma, and low mental health literacy. Sharma et al. (2022) also found a high level of psychological burden in working women with PCOS in Pune.14 The psychological burden was high, but only 9.0% of the participants had consulted a psychological counsellor—a glaring gap that highlights the importance of incorporating mental health screening and support into usual PCOS management pathways.

                         

 

TABLE 5: PSYCHOLOGICAL IMPACT ASSESSMENT (n=400)

Psychological Indicator

Level

Frequency (n)

Percentage (%)

Anxiety Symptoms

None/Minimal

108

27.0

 

Mild

104

26.0

 

Moderate

116

29.0

 

Severe

72

18.0

Depressive Symptoms

None/Minimal

120

30.0

 

Mild

128

32.0

 

Moderate

100

25.0

 

Severe

52

13.0

Body Image Concerns

Not Concerned

88

22.0

 

Mildly Concerned

144

36.0

 

Moderately Concerned

112

28.0

 

Severely Concerned

56

14.0

Social Withdrawal

Never

116

29.0

 

Sometimes

172

43.0

 

Often

112

28.0

 

Relationship between PCOS Awareness and Health Management Behaviour:

All the health management behaviours measured had a high and statistically significant correlation with PCOS awareness (Table 6). Aware women were more likely to seek medical help (77.1% vs. 33.7%; χ²=78.24, p<0.001), follow lifestyle modifications (60.0% vs. 25.3%; χ²=51.32, p<0.001), use prescribed medications (56.2% vs. 16.8%; χ²=64.87, p<0.001), and undergo regular screening (49.5% vs. 14.7%; χ²=57.93, p<0.001). These findings are good pointers to the idea that health literacy is central in the disease management behaviour. Awareness also positively correlates with improved healthcare-seeking, better diagnosis and clinical outcomes. This would certainly recommend the priority of certain PCOS awareness campaigns notably, pharmacy based, academic institutions and community health centres as a cost effective and expandable program of community health.

 

TABLE 6: RELATIONSHIP BETWEEN PCOS AWARENESS AND SYMPTOM MANAGEMENT                                                                                                                   (n=400)

Variable

Aware (n=210)

Unaware (n=190)

Chi-Square

p-value

Seeks medical help

162 (77.1%)

64 (33.7%)

78.24

<0.001*

Follows lifestyle modification

126 (60.0%)

48 (25.3%)

51.32

<0.001*

Uses medication as prescribed

118 (56.2%)

32 (16.8%)

64.87

<0.001*

Undergoes regular screening

104 (49.5%)

28 (14.7%)

57.93

<0.001*

*Statistically significant at p<0.05

 

Healthcare-Seeking Behaviour and Community Pharmacist Role:

The study population had poor healthcare-seeking behaviour (Table 7). A mere 42.0% of the respondents had talked to a doctor concerning symptoms of PCOS and 31.0% of the respondents had actually been diagnosed. Lifestyle or dietary counselling was only administered to 19.0% and psychological counselling to 9.0%-a number which is a drastic underrepresentation of the psychological weight exposed in this study. The percentage of pharmacist consultation about PCOS is only 12.0% and that is a large missed opportunity. Community pharmacists can be the most appropriate people to bridge the existing knowledge gap in PCOS awareness, patient education, and help managing the disease. They might be engaged in the initial detection and referral of the symptoms, evidence-based patient counselling, supporting adherence to medication, lifestyle change guidance, and signposting mental health. Pharmacist-led model of care can be improved in urban and semi-urban communities to help enhance the level of patient engagement and cover the gaps that exist in comprehensive model of PCOS care.      

 

TABLE 7: HEALTHCARE-SEEKING BEHAVIOUR AMONG RESPONDENTS (n=400)

Healthcare Behaviour

Frequency (n)

Percentage (%)

Consulted a doctor for PCOS symptoms

168

42.0

Consulted a pharmacist for PCOS

48

12.0

Received diagnosis of PCOS

124

31.0

Currently on PCOS medication

92

23.0

Received lifestyle/dietary counselling

76

19.0

Received psychological counselling for PCOS

36

9.0

Satisfied with current PCOS care (of those who consulted, n=168)

88

52.4

 

CONCLUSION

This cross-sectional study indicates that PCOS is a major, common, and under-managed health issue in women over 30 years old in Pune. There were critical and interrelated gaps identified in four domains. Consciously, 52.5% of the respondents were already aware of PCOS, and even less of its hormonal aetiology or the possibility of causing infertility. Such a gap in knowledge is one of the leading causes of late diagnoses, inadequate symptom recognition, and low healthcare-seeking behaviour.

Lifestyle wise, sedentary behaviour (69), unhealthy eating habits (59), bad sleep (49) and high stress (85) were very common. Although there were good reasons to recommend lifestyle change as a key component of PCOS management, compliance to healthy behaviours was low and this showed the existence of knowledge-action gap that needed specific behavioural interventions.

 Regarding psychological effects, 47 percent of respondents had moderate-to-severe anxiety, and 38 percent moderate-to-severe depression. Social withdrawal (71%), body image concerns (78%), were widespread but only 9% had used psychological counselling. Such an extreme difference indicates that there is an urgent necessity to involve mental health screening and support services into the typical PCOS care pathways.

The PCOS awareness and health management behaviours (p<0.001) demonstrate a strong positive relationship and therefore the fact that improving health literacy is a high impact low cost approach towards improving disease outcomes. Community pharmacists have the unique opportunity to fill these gaps by providing patient counselling, medication, lifestyle guidance and mental health referral. Pharmacist-led PCOS education and management can be categorized as an evidence-based and scalable intervention to enhance the quality of life and decrease complications in the long term in this underserved population.

ACKNOWLEDGEMENT

The authors are grateful to all the participants who took the time to volunteer in this study. It is grateful to the Department of Pharmaceutics, Dr. D. Y. Patil College of Pharmacy, Akurdi, as an institutional sponsor, and to the Institutional Ethics Committee as an authority to give timely approval. Dr. Bhavana Kapse (Project Guide) and Mrs. Pranita S. Shankaratti (Project Co-ordinator) deserve a special mention in this work, as they guided us throughout the work inestimably.

CONFLICTS OF INTEREST:

The authors do not report any financial or commercial conflicts of interest. This research was only done academically and was not funded by any organisation or individual.

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Reference

  1. Rotterdam ESHRE/ASRM-Sponsored PCOS Consensus Workshop Group: Revised 2003 consensus on diagnostic criteria and long-term health risks related to polycystic ovary syndrome. Hum Reprod 2004; 19(1): 41-47.
  2. Azziz R, Carmina E, Chen Z, Dunaif A, Laven JS and Legro RS: Polycystic ovary syndrome. Nat Rev Dis Primers 2016; 2: 16057.
  3. Moran LJ, Hutchison SK, Norman RJ and Teede HJ: Lifestyle changes in women with polycystic ovary syndrome. Cochrane Database Syst Rev 2011; 7: CD007506.
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Prajakta Kashid
Corresponding author

Department of Pharmaceutics, Dr. D Y Patil College Of Pharmacy, Akurdi, Pune, Maharashtra, India

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Dr. Bhavana Kapse
Co-author

Department of Pharmaceutics, Dr. D Y Patil College Of Pharmacy, Akurdi, Pune, Maharashtra, India

Prajakta Kashid, Dr. Bhavana Kapse, PCOS Awareness, Symptoms, Lifestyle Patterns And Psychological Impact: A Cross-Sectional Survey Among Women Aged Above 30 Years, Int. J. of Pharm. Sci., 2026, Vol 4, Issue 5, 1467-1478, https://doi.org/10.5281/zenodo.20068594

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